The Enneagram Guide to Waking Up by Chestnut Beatrice;Paes Uranio;Siegel Daniel J.;

Author:Chestnut, Beatrice;Paes, Uranio;Siegel, Daniel J.;
Language: eng
Format: epub
ISBN: 6713869
Publisher: Hampton Roads Publishing Company, Incorporated

Meeting the Type 5 Shadow

If you identify as a Type 5, here are some actions you can take to recognize, become more aware of, and start working against the key unconscious patterns, blind spots, and pain points of the type:

Identify and voice your emotions in a nonrational way, making sure that you really feel your emotions and don't just think about them.

Open up more with people. Allow them to come close to you when they want to, not just when you want them to.

Let go of your need to control your schedule. Allow others to make more decisions about how you spend your time and be more flexible with your agenda.

Invite people into your personal space, both into your home and into your life in general.

Share your feelings more often, even if others are not sharing theirs.

Break out of your self-sufficiency mode. Ask for help. Draw on other people's opinions.

When you get tired, don't give in to your (false) belief in scarcity when it comes to how much energy you think you have. Increase the intensity you bring to whatever you do. Recognize that your energy is limited only because you think it is.

Share your opinions about something before you think you know it all.

Do things before planning them out completely. Allow for some improvisation and spontaneity.

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